Snowmobiling for Pregnant Women: Is It Really Safe?

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Snowmobiling is a sport that is getting worldwide acclamation. Initially, just like the other sports, this was only popular among men. Now, women are starting to mark their presence in this sport and the number is increasing annually!

In the last decade, the riding snowmobile was more and more seen in the women riders as an exhibit of their love for the sport.

This does not make it an exemption for pregnant women. Nowadays, having proper care and necessary precautions, even an expecting mother who is an ardent rider, can also enjoy snowmobiling.

So, now, you must be thinking,

Ladies! Gear yourself up and continue the adventure. All the protection you and your baby need is waiting for you, from, padded jackets, gloves, boots, goggles, and more. You just need to see my recommended snowmobile gear and find the best ones available out there.

Can You Go Snowmobiling While Pregnant?

Yes, in most cases, pregnant women can go for a snowmobile ride. If you’re pregnant, then you should carry a few extra things along with you and follow the tips mentioned in this article.

Is Snowmobiling Safe for Pregnant Women?

Snowmobiling while pregnant

In the early stage, it is always good to consult your doctor before you plan to go snowmobiling. Pregnant women can enjoy snowmobiling sport. But they should take advice from the doctor before heading out for one as the first trimester period is crucial for a pregnant woman.

It is not unlikely to see pregnant women working hard through their pregnancy, and with the proper care taken, a pregnant woman can also do many other things in a safe environment, and snowmobiling is one such thing.

Many women who have all their lives rode a snowmobile and also have it as a burning passion in them, it is challenging to stay away from the sled. This has also been a debatable topic of whether a pregnant woman can ride a snowmobile or not.

You may often find a doctor having a stand against the same, which is only understandable. But there are various examples of women who rode carefully during their pregnancy.

Nevertheless, it is wise to consult your obstetrician before you decide to go for a quick ride on your sled. The only step out with a proper precaution is when you get a green signal from your obstetrician.

Things Pregnant Women Should Carry for Snowmobiling

Medication Prescribed

For precautionary measures, you need to take a few medicines with you. Motion sickness, constipation, medication for nausea, etc. should be carried while you plan for your travel to snowmobiling.

Letter from your Doctor

Consult a doctor before going on snowmobile ride

A letter from your doctor saying you are healthy enough to snowmobile while pregnant should be carried along with you when you step out of the house. This will be for your health and safety.

Wet wipes and Anti-Bacterial Gel

Always keep the wet wipes with you or the anti-bacterial gel, so you don’t get a catch of any infections and feel clean while on the go.

Bump Band

Bump bands are made to provide gentle support to the baby bump. This will help in diminishing the back pain and lower abdomen pain. It is also comfortable enough to wear beneath the clothes and also to wear them the whole day.


Soft, cute warm, and cozy scarves to cover your belly when you do not wish to flaunt them are also required in your travel fit.

Maternity Socks

Compression socks will help the pregnant woman in case of swelling, which is a common complication in pregnancy.

These compression socks are different from regular snowmobiling socks. So, buying compression socks is better for you.

Tips for Snowmobiling During Pregnancy

Consult your Doctor

Snowmobiling and pregnancy create a stunning factor for anybody traveling with you. As such, let your doctor know and get a pre-ride check-up done. Let the doctors decide on the condition so that when you are in the snow, you can enjoy snowmobiling with no fewer worries and more confidence.

A Good Quality of Snowmobile

Choose your snowmobile wisely

Always ride a good quality snowmobile, ensure the snowmobile is running fine so that it does not break down mid-ride, which puts you in a high-risk predicament. One should have the snowmobile serviced before the season turns up. A good snowmobile will make it much easier for the rider, and this will be safer for a pregnant woman to ride the same.

Proper Gear

If a passionate woman rider is expecting, the best way to go snowmobiling is by getting proper gear for the ride. In case you are planning ahead, be prepared with larger-sized snow-thermals, different layers of clothes as the old gear will not fit anymore. The fabric of the gear has to be such that it aids flexibility while riding and keeps moisture at bay by keeping the mother warm.

If you are pregnant and going on a ride, then make sure you are wearing a comfortable snowmobiling jacket, along with good snowmobile pants or bibs. You can also wear snowmobile women’s monosuits if you don’t want to deal with pants and jackets.

Riding Accessories

It is always important to ride with the boots and helmets on. Make sure you are wearing the warmest women’s snowmobiling boots with a good helmet like 509 Tactical Helmet or 509 Delta R3 Helmet.

A good pair of heated snowmobiling goggles will play a vital role in adding the comfort of riding by providing the right field of vision, along with warmth. A lot of women like Blenders Eyewear Snow Goggles, because they’re stylish and perfect for winter sports.

This avoids making the glasses foggy and also by preventing harmful UV rays that would affect your eyes.

Well Packed Gear Bag

gear bag for snowmobiling women

A well-packed snowmobile gear bag has to be carried, which will have in it all the necessary items required by the expecting mother. This includes vitamins, fluids, snacks, medicines if any, bathroom supplies, proper extra pair of clothing, and everything else a pregnant woman may require. Also, always carry an essential tool kit with you while riding the snowmobile; you never know when it comes in handy to you. With such preparation, a woman can enjoy snowmobiling hardly with no worries.

Stay Hydrated

Water bottles for snowmobiling for pregnant women

Drink plenty of fluids to keep you and also the baby happy. Eat small meals throughout the day to keep your blood sugar level balanced and your energy level up. Almonds, dried fruit, and various other quick-energy foods are excellent choices of snacks while riding.

Do not Attempt with any Jumps or Drops

Avoid risky snowmobile ride in pregnancy

Attempting drops and jumps may compromise your pregnancy. A sudden impact could pose a danger to you and your baby. Generally, the baby is cushioned in the amniotic sac. However, a hard blow to your belly may damage the placenta and also affect the baby’s blood and oxygen supply. Never attempt to lift or pull your sled if you are stuck.

Have a Relaxed Ride

Easy and relaxed snowmobile ride in pregnancy situation

Leave plenty of time to get on and off the mountain. A rushed pace can invite a spill, and leaving the mountain very late can also invite danger.

Hence, keep it relaxed and choose to ride people who can respect your desire for safety. Do not push yourself to the point of exhaustion as you may have during the non-pregnant rides. Ride until you are tired and then rest. Ride easy, just like when you ride with kids.

Choose Waterproof and Breathable clothing

Breathable and waterproof clothing keeps you warm and dry, and this will prevent you from overheating. Extreme heat and extreme cold can equally be detrimental. Ensure it is easy to pee. Clothing, which is not easy to pee, may discourage you from drinking fluids throughout the day.

Dehydration is very common among pregnant women. Increased blood volume and vomiting make pregnant women more vulnerable to dehydration. Hence you need to also take electrolyte-rich fluids such as Gatorade and Powerade to replenish fluids lost while riding sufficiently.

Listen to your Body

Always listen to your body as your body knows if you feel discomfort, uneasiness, or pain, etc. Generally, during the first trimester of pregnancy, the baby is protected by your pelvic bones.

Listen to your body while snowmobiling

Once you enter the last trimester of pregnancy, the baby will no longer have that protection. It is imperative to also keep this in mind so you can keep your baby protected from any harmful impact from either tree, any obstacles, or the machine along the way.

Know the Terrain

You need to know what type of terrain is coming up next. This is not the time to take part in the incredible journey as the consequences are absolutely not worth it if you tumble down accidentally an expected steep slope.

Your growing belly will cause your weight to shift forward, and hormones like relaxing help the ligaments to stretch and will naturally make you off balance. Hence keep your rides easy and undemanding.

Also, invest in a reliable snowmobile GPS kit for your vehicle even if you are well-versed with the terrain. It is vital to keep yourself and your loved ones in the loop about your whereabouts when you are heading out for an activity like this.

Final Words

While one might take all the necessary precautions and still meets with an unfortunate accident during the ride as getting hit by fellow snowmobilers is not under the rider’s control. There are various points to be kept in mind while snowmobiling when you are pregnant.

You should consider all the points and head out for the ride only if you are safe. Be safe and avoid the snowmobile ride if there are any uncertain circumstances. Your baby is the first choice. Hence, be careful while deciding to go out on a snowmobile.

Make sure to take some trusted riders if heading out. They should respect your safety!

Vikas Kajla
Vikas loves winter. When there is snow, you can't find him inside the house. He'll be out probably doing skiing, snowboarding or maybe snowmobiling.

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